EFT - Emotional Freedom Technique
EFT is a gentle tapping method that helps calm the nervous system and ease stress, worry or overwhelm. It works with automatic emotional or behavioural responses to triggers, gently interrupting old patterns so the body and mind can feel more balanced and in control.
EFT for Children is a practical way that helps manage emotions, build confidence and focus. By clearing emotional blocks, it gives them the freedom to engage, confidence to achieve & be successful - helping them realise they can achieve what they set their mind to!
- EFT Session x 1 (60 min) - $135