Kinesiology for Stress, Sensitivity and Nervous System Balance

Understand hidden triggers, inner patterns, calm your body and release what’s holding you back.

Kinesiology works with your body’s muscles to reveal patterns and triggers stored in your subconscious. 

It helps restore natural balance, support healing and repair, and empower you to move forward as your best self.

Little Yellow Bird

Hi, I’m Saffron - founder of CanaryBird Kinesiology. For over a decade I’ve supported sensitive people experiencing overwhelm, unexplained symptoms, sensitivities and reactivity. 

After years of lived experience, research and training, I now work directly with clients using Kinesiology to help uncover and release the deeper triggers behind these patterns.

 

Kinesiology is a holistic approach that works with your body’s muscles to uncover patterns and triggers stored in your subconscious.Why CanaryBird?

In the past, canaries were used in coal mines to warn of toxic environments. Today, many sensitive people act as ‘early warning systems’ - reacting first to stress, overload and unseen triggers. 

CanaryBird Kinesiology was created from a desire to understand these hidden triggers and support the body’s natural ability to heal. Today, my work combines this deep understanding with kinesiology, helping clients move from constant reactivity to resilience, balance and awareness.

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Is This You?

  • Feeling anxious, exhausted, or overwhelmed
  • Sensitive to stress, environments, foods or chemicals
  • Experiencing ongoing ‘mystery symptoms’
  • Stuck in repeating emotional or behavioural life patterns
  • Doing your best - but still not feeling 100 percent

Or perhaps you’re a parent, worried and frustrated because your child is showing ongoing symptoms and while medical tests have identified allergens, they haven’t revealed the full picture - clear triggers or lasting answers to ongoing reactions.

If this sounds familiar, you’re not imagining it, you’re not alone.  The symptoms are your body asking for support.

In a world of environmental and emotional pressures, sensitive people can feel stuck in survival mode. Move beyond endurance - into awareness, self-discovery and genuine well-being.

How I Work & What You Can Expect

I use muscle testing to access what your body and nervous system are holding onto - such as hidden stressors/triggers, emotional patterns, limiting beliefs, past experiences and sensitivities that may be creating blocks, repeated cycles or physical symptoms. Many of these patterns develop early in life and quietly shape how we think, feel and respond - often without us realising.

When relevant I use substance vials to help identify and rebalance reactions within your system.

Simply arrive, open and curious. We begin with a conversation and then I facilitate the session based on what your body shows us through the testing.  Bringing these patterns into awareness, we work together to release, rehabit and restore balance, resilience and clarity.  

Each session is personalised, supportive and led by your body’s own wisdom.

Clients experience:

  • Greater awareness & self-understanding 
  • Increased calm & emotional stability
  • Reduced reactivity & overwhelm
  • More energy & clarity
  • Stronger boundaries & self trust
  • A deep appreciation for their body's intelligence

My role is to help you understand what your body is communicating, so the guessing, frustration and self-doubt can begin to ease.

At CanaryBird Kinesiology, I support sensitive people to thrive, not just survive.  

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BLOG - What, Where & Why?

Inspired from our everyday

BPA – THE GOOD, THE BAD & THE UGLY (except, there's no GOOD!)

For many conscious consumers we now know to avoid BPA and choose ‘BPA-Free’ but is that any better?

New Baby

Nest with Care, Not Chemicals

ARTIFICIAL PRESERVATIVES / ADDITIVES

Dodge a bullet and know your numbers when reading labels!

AMINES

AMINES are natural food chemicals that are formed by the breakdown of proteins in the body.

A - Z Directory

The Directory is the 'library' of our triggers and where they can be found.

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